All-American Rub
Light & Tasty
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“This wonderful salt-free rub is great on steaks, pork and chicken,” writes Heather Bonser from Laurel, Montana. Try shaking the quick, sweet-spicy rub on hot popcorn, too!
SERVINGS: 12
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 5 min.
Ingredients:
- 1/2 cup packed brown sugar
- 2 tablespoons dried minced onion
- 1 tablespoon garlic powder
- 1 tablespoon ground mustard
- 1/2 teaspoon cayenne pepper
- 1/8 teaspoon ground nutmeg
Directions:
In a small bowl, combine all ingredients; store in an airtight container.
Rub over meat or poultry; cover and refrigerate for up to 4 hours before grilling or broiling. Yield: 3/4 cup.