Nutrition Facts

  • One serving:
  • 1-1/3 cups
  • Calories:
  • 294
  • Fat:
  • 11 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 48 mg
  • Sodium:
  • 757 mg
  • Carbohydrate:
  • 25 g
  • Fiber:
  • 4 g
  • Protein:
  • 23 g


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Asian Flank Steak Stir-Fry

Weeknight Cooking Made Easy
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Rice noodles can be found in the Asian section of your grocery store. Angel hair pasta is a good substitution.

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Stir-Fry

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 4 ounces uncooked Asian rice noodles
  • 2 teaspoons cornstarch
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons hoisin sauce
  • 1 teaspoon minced gingerroot
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 package (16 ounces) frozen stir-fry vegetable blend
  • 1-1/2 cups shredded carrots
  • 2 teaspoons sesame oil, divided
  • 1-1/2 pounds beef flank steak, cut into thin strips
  • 2 teaspoons sesame seeds, toasted

Directions:

In a large bowl, soak noodles in boiling water for 10 minutes. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger, garlic, salt and pepper until blended; set aside.
    In a large skillet or wok, stir-fry the vegetable blend and carrots in 1 teaspoon oil for 2-3 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry beef in remaining oil for 3-4 minutes or until no longer pink.
    Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain noodles. Stir noodles and vegetables into beef mixture; heat through. Sprinkle with sesame seeds. Yield: 6 servings.


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