Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 87
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 2 mg
  • Sodium:
  • 620 mg
  • Carbohydrate:
  • 16 g
  • Fiber:
  • 3 g
  • Protein:
  • 3 g
  • Diabetic Exchange:
  • 1 starch, 1 vegetable.


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Broccoli Slaw

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I first made this unusual salad for my husband's lunch. It takes just 5-10 minutes to put together from start to finish. The crunchy blend of ingredients has a nice zip! --Betty Kleberger of Florissant, Missouri

SERVINGS: 6

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 10 min. + chilling

Ingredients:

  • 4 cups broccoli coleslaw mix
  • 1 can (11 ounces) Mexicorn, drained
  • 1/2 cup salsa
  • 2 tablespoons reduced-fat mayonnaise
  • 2 teaspoons sugar
  • 1/2 teaspoon salt
  • 1/8 teaspoon coarsely ground pepper
  • 3 tablespoons cider vinegar

Directions:

In a bowl, combine the coleslaw mix, corn and salsa. In a small bowl, combine the mayonnaise, sugar, salt and pepper. Gradually whisk in vinegar. Pour over coleslaw mixture; toss to coat evenly. Cover and refrigerate for at least 2 hours. Yield: 6 servings.

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