Nutrition Facts

  • One serving:
  • 9 chips
  • Calories:
  • 173
  • Fat:
  • 6 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 15 mg
  • Sodium:
  • 535 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 1 g
  • Protein:
  • 5 g
  • Diabetic Exchange:
  • 1-1/2 starch, 1 fat.


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Crunchy Bagel Chips

Cooking for 2 - try a FREE ISSUE today!

This savory snack from Robin Boynton of Harbor Beach, Michigan tastes just like store-bought bagel chips...and it's a great way to use up leftover bagels.

SERVINGS: 4

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 5 min. + chilling Bake: 15 min.

Ingredients:

  • 2 unsliced bagels (about 4 inches)
  • 2 tablespoons butter, melted
  • 1 teaspoon garlic salt

Directions:

Refrigerate bagels for 1 hour. Cut into 1/4-in. slices. Place on an ungreased baking sheet. Combine butter and garlic salt; brush over bagel slices.
    Bake at 325° for 15-20 minutes or until lightly browned. Cool on a wire rack. Store in an airtight container. Yield: about 3 dozen.


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