Nutrition Facts

  • One serving:
  • One 1/4-cup serving of dip (prepared with reduced-fat cream cheese and 2 tablespoons picante sauce)
  • Calories:
  • 119
  • Fat:
  • 7 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 46 mg
  • Sodium:
  • 257 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 0 g
  • Protein:
  • 10 g
  • Diabetic Exch:
  • 1-1/2 fat, 1 lean meat.
Contest Winning Recipe

Horseradish Crab Dip

I depend on this mildly seasoned crab dip when hosting parties. It's a terrific time-saver when accompanied by celery sticks or your favorite raw veggie. It's so simple to prepare that it gives me time to get other appetizers ready or mingle with guests.

SERVINGS

6

CATEGORY

Lower Fat

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 1 package (8 ounces) cream cheese, softened
  • 2 to 3 tablespoons picante sauce
  • 1 to 2 tablespoons prepared horseradish
  • 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
  • Celery sticks

DIRECTIONS

In a mixing bowl, beat cream cheese, picante sauce and horseradish; mix well. Stir in the crab. Serve with celery. Yield: about 1-1/2 cups.

Printed from tasteofhome.com Sep 6, 2008

Copyright Reiman Media Group, Inc © 2008