No-Yolk Deviled Eggs Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 35
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 118 mg
  • Carbohydrate:
  • 3 g
  • Fiber:
  • 0 g
  • Protein:
  • 4 g
  • Diabetic Exchange:
  • 1/2 very lean meat, 1/2 vegetable.


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No-Yolk Deviled Eggs

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"This lighter recipe still provides traditional deviled egg flavor and appearance," conveys Dottie Burton of Cincinnati, Ohio. "A mashed potato mixture magically replaces the yolk filling."

SERVINGS: 10

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 10 hard-cooked eggs
  • 3/4 cup mashed potatoes (prepared with fat-free milk and margarine)
  • 1 tablespoon fat-free mayonnaise
  • 1 teaspoon prepared mustard
  • 2 to 3 drops yellow food coloring, optional
  • Paprika

Directions:

Slice eggs in half lengthwise; remove yolks and refrigerate for another use. Set whites aside.
    In a small bowl, combine mashed potatoes, mayonnaise, mustard and food coloring if desired; mix well. Stuff or pipe into egg whites. Sprinkle with paprika. Refrigerate until serving. Yield: 10 servings.


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