Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 566
  • Fat:
  • 26 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 97 mg
  • Sodium:
  • 707 mg
  • Carbohydrate:
  • 69 g
  • Fiber:
  • 4 g
  • Protein:
  • 14 g


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Pecan Chicken with Chutney

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These zippy, pecan-crusted chicken breasts are so tender, and the easy-fix peach chutney adds a sweet-sour taste. I usually serve them with rice on the side. —Carisa Bravoco, Furlong, Pennsylvania

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep: 15 min. Cook: 20 min.

Ingredients:

  • 3/4 cup all-purpose flour
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 eggs
  • 1/3 cup buttermilk
  • 1/8 teaspoon hot pepper sauce
  • 1 cup finely chopped pecans
  • 3/4 cup dry bread crumbs
  • 6 boneless skinless chicken breast halves (6 ounces each)
  • 2 tablespoons butter
  • 2 tablespoons vegetable oil
  • PEACH MANGO CHUTNEY:
  • 2 cups sliced peeled fresh or frozen peaches, thawed
  • 1 cup mango chutney

Directions:

In a shallow bowl, combine the flour, salt and pepper. In another shallow bowl, whisk the eggs, buttermilk and hot pepper sauce. In a third bowl, combine pecans and bread crumbs.
    Flatten chicken to 1/4-in. thickness. Coat chicken with flour mixture, then dip in egg mixture and coat with pecan mixture.
    In a large skillet over medium heat, cook chicken in butter and oil for 8-10 minutes on each side or until juices run clear.
    Meanwhile, in a small saucepan, combine peaches and chutney. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until heated through. Serve with chicken. Yield: 6 servings (1-3/4 cups chutney).


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