Nutrition Facts

  • One serving:
  • (with a 1-inch slice of white bread)
  • Calories:
  • 188
  • Fat:
  • 7 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 262 mg
  • Carbohydrate:
  • 28 g
  • Fiber:
  • 0 g
  • Protein:
  • 5 g


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Tomato Bread Salad

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We look forward to tomato season each year so we can make this unique and tasty recipe. It's a super dish for lunch, especially on warm summer days, and a great way to use your garden onions, cucumbers and tomatoes. It also makes a good appetizer.

SERVINGS: 18

CATEGORY: Lower Fat

METHOD: Broiled

TIME: Prep: 25 min. + marinating

Ingredients:

  • 3 large tomatoes, seeded and finely chopped
  • 1 medium cucumber, seeded and finely chopped
  • 1/2 large sweet onion, finely chopped
  • 1 cup loosely packed fresh basil, minced
  • 1/4 cup olive oil
  • 1 tablespoon cider vinegar
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 loaf (8 ounces) French bread

Directions:

In a large bowl, combine tomatoes, cucumber and onion. In a small bowl, combine basil, oil, vinegar, garlic, salt and pepper.
    Pour over tomatoes and toss. Refrigerate for at least 1 hour.
    Before serving, allow salad to come to room temperature. Cut bread in half lengthwise; toast under broiler until lightly browned. Top with salad. Serve immediately. Yield: 18 servings.


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