Turkey Sausage Patties Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 86
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 37 mg
  • Sodium:
  • 51 mg
  • Carbohydrate:
  • 1 g
  • Fiber:
  • 0 g
  • Protein:
  • 18 g
  • Diabetic Exchange:
  • 2-1/2 very lean meat.


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Turkey Sausage Patties

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"Everybody who samples my breakfast sausage enjoys the taste and is amazed to learn it's made of turkey," says Sally Brassfield of California, Maryland.

SERVINGS: 6

CATEGORY: Low Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 2 to 3 teaspoons rubbed sage
  • 1 teaspoon brown sugar
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon pepper
  • Pinch allspice
  • 1 pound lean ground turkey

Directions:

In a bowl, combine the first six ingredients. Add turkey; mix until combined. Shape into six patties. Lightly coat a skillet with cooking spray. Cook patties over medium heat until browned on both sides and the meat is no longer pink, about 15-20 minutes. Yield: 6 servings.

  • Re: Turkey Sausage Patties

    These are low in fat, which is great, but they are dry and bland, except for the late kick from the crushed reds. Maybe they would benefit from salt?

    rharkless
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