Roasted Carrots and Fennel

Roasted vegetables are a simple yet satisfying way to enjoy healthy and delicious produce. This roasted carrots and fennel recipe is no exception. It slightly veers away from classic roasted carrots with the addition of warm spices like coriander and cumin, a hint of brightness from lemon and basil and sweet fennel. Serve it alongside a flavorful pot roast or bring it to your next potluck gathering.

Ingredients for Roasted Carrots and Fennel

• Carrots: Carrots provide a sweet and earthy base for this dish. Roasting them brings out their natural sugars, producing a caramelized and tender texture that pairs beautifully with the spices.
• Fennel: Fennel has a mild and slightly sweet flavor with a subtle licorice note that mellows and sweetens when roasted. It adds a unique flavor dimension that complements the carrots.
• Onion: Red onion not only adds a beautiful color contrast but its sharp flavor softens during roasting, contributing a subtle sweetness that balances the other ingredients.
• Lemon: Thinly sliced lemon brightens the dish, infusing the vegetables with a slight citrusy tang that pairs well with the warm spices and the natural sweetness of the carrots and fennel.
• Oil: Good olive oil enhances the flavors of the vegetables and adds richness and depth. It also helps the vegetables roast evenly, promoting caramelization.
• Ground spices: Coriander is warm, nutty and citrusy, adding a beautiful depth to the roasted vegetables. Ground cumin’s earthy and slightly smoky flavor pairs well with coriander and adds a warm, savory note. A pinch of salt and pepper brings all the flavors together.
• Basil: Fresh basil adds freshness and color to the finished dish. Its herbal, slightly peppery flavor contrasts nicely with the roasted vegetables and spices.

Directions

Step 1: Prepare the vegetables

Combine the carrots, fennel, onion and lemon slices in a large bowl. Make sure the vegetables are evenly cut for consistent roasting. Mix the olive oil, coriander, cumin, salt and pepper in a small bowl. Drizzle this flavorful mixture over the vegetables, ensuring each piece is well-coated.

Step 2: Roast the vegetables

Spread the seasoned vegetables evenly across two foil-lined baking pans. Roast at 375°F for 40 to 50 minutes, stirring occasionally to ensure even browning.

Editor’s Tip: To ensure even roasting, spread the vegetables out in a single layer on the baking sheets. Overcrowding will cause them to steam instead of roast.

Step 3: Garnish and serve

Transfer roasted vegetables to a serving platter and sprinkle with fresh basil.

Roasted Fennel and Carrots Recipe Variations

• Add roots: Bulk this dish up with other root vegetables like parsnips, sweet potatoes or golden beets for a heartier version of roasted vegetables.
• Switch the herbs: For different herbs, garnish with fresh parsley, dill or cilantro instead of basil.
• Add heat: For a little spice, add a pinch of crushed red pepper flakes or cayenne pepper to the olive oil mixture before roasting.

How to Store Roasted Carrots and Fennel

Leftover roasted carrots and fennel can be stored in an airtight container in the refrigerator for up to three days. The vegetables will retain their flavor but may lose some of their crispness over time.

Can you freeze roasted carrots and fennel?

While freezing roasted vegetables is possible, it’s not ideal. The texture may become mushy upon thawing. If you choose to freeze, place the cooled vegetables in a freezer-safe bag or container and store them for up to one month.

How do you reheat roasted carrots and fennel?

To reheat, place the roasted vegetables in a 350° oven for about 10 minutes or until warmed through. This will help revive their crispy texture. You can also reheat them in the microwave, though they may become softer.

Roasted Fennel and Carrots Recipe Tips

What does roasted fennel bulb taste like?

Roasted fennel bulb caramelizes and takes on a slightly sweet flavor. Fresh, raw fennel has a distinctly licorice or anise taste.

What else can I do with fresh fennel?

Fresh fennel can be used in many recipes, like fennel salad, fish and fennel soup.

What food goes well with fennel?

Fennel goes well with many kinds of food, including fruit, chicken, seafood and vegetables.