19 Ground Turkey Meal Prep Ideas to Get You Through the Week

Updated: May 07, 2024

Enjoy these flavorful turkey meal prep ideas all week long.

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Turkey Chili

When you're craving down-home comfort food—but not all of the fat—turn to this turkey chili recipe. Ground turkey recipes like this one are packed with tons of flavor. Here's how to make it at home.

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One-Skillet Pasta

This recipe was given to me 25 years ago and remains a family favorite. It's a tasty twist on traditional spaghetti, and making a one-skillet pasta saves time on prep and cleanup, too. —Susan Spence, Lawrenceville, Virginia

Here’s how to meal prep for the entire week.

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Meatball Alphabet Soup

Bite-sized meatballs made from ground turkey perk up this fun alphabet soup. A variety of vegetables are mixed in a rich tomato broth seasoned with herbs. —Taste of Home Test Kitchen

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Slow-Cooker Turkey Sloppy Joes

The combination of chili sauce and ground turkey in these sloppy joes creates a delicious flavor. The avocado adds a special touch to the sandwiches. —Nichole Jones, Idaho Falls, Idaho
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Black Bean Turkey Chili

This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. —Marisela Segovia, Miami, Florida
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Turkey Meatballs

We make our turkey meatballs with spinach to ensure they turn out tender, juicy and moist. They freeze beautifully, so don’t be afraid to make a double (or triple) batch.
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Winter Vegetable Shepherd's Pie

Everyone eats for comfort during the holidays, but comfort foods aren't necessarily healthy. To make a classic comfort food dish healthier, I came up with this lovely take: butternut squash shepherd's pie with ground turkey. It's perfect for putting out on your holiday buffet table. —Ann Sheehy, Lawrence, Massachusetts
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Mexicali Casserole

If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced-fat cheese without sacrificing flavor. —Gertrudis C. Miller, Evansville, Indiana
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Ground Turkey Stuffed Peppers

These ground turkey stuffed peppers are a nice change of pace from traditional ground beef and rice peppers. Lean ground turkey gives the peppers a light feel without sacrificing flavor.
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Enchilada Stuffed Shells

I served this entree to my husband, my sister and my brother-in-law, who is a hard-to-please eater. He said he liked it and even took leftovers for lunch the next day—I was thrilled! —Rebecca Stout, Conroe, Texas
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25-Minute Turkey Chili

This recipe for turkey chili is a nice change of pace from traditional beef dishes, offering a whole different set of flavors to enjoy. I like to serve cheddar cheese bread on the side. You can also serve the chili over rice. —Traci K Wynne, Denver, Pennsylvania
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One-Pot Chili Mac

This hearty entree is low in fat, but full of flavor. I love that you can cook the dried pasta right in the chili. One less pot to wash! This also reheats in the microwave perfectly. —Dawn Forsberg, Saint Joseph, Missouri
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Turkey Meat Loaf

This turkey meat loaf recipe isn’t just for dieters! It may be a healthy spin on a comfort food classic, but it’s as flavorful and juicy as the versions made with ground beef.
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Turkey White Chili

Growing up in a Pennsylvania Dutch area, I was surrounded by excellent cooks and wonderful foods. I enjoy experimenting with new recipes like this change-of-pace chili. —Kaye Whiteman, Charleston, West Virginia
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Turkey Bolognese Polenta Nests

This delicious appetizer combines two of my favorite foods, polenta and bolognese meat sauce, uniting them into one incredibly tasty bite! —Lidia Haddadian, Pasadena, California. Learn how to make Emily Blunt’s turkey bolognese.
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Asian Turkey Lettuce Cups

Such a cool idea for a light lunch or even an appetizer simply served in small lettuce leaves. When I want to make it easier for my kids to eat, I mix it all up with shredded lettuce and serve in a bowl. —Diana Rios, Lytle, Texas
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Great-Grandma's Italian Meatballs

My great-grandmother started this easy meatball recipe with our family. We use ground beef and turkey for these meatballs, and the flavor’s so good, you won’t miss the extra calories. —Audrey Colantino, Winchester, Massachusetts
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Turkey Salsa Bowls with Tortilla Wedges

Delicious and nutritious, this dish was a favorite of the kids who participated in the junior chef classes I taught at my church. The recipe encouraged creativity and healthy eating as students designed their own salsa bowls using whole grains, vegetables and lean protein. —Jean Gottfried, Upper Sandusky, Ohio