Slow-Cooked Ropa Vieja
I traveled to Cuba a few years back and had some of the best food imaginable. One staple dish stuck...
17 Best Eating Habits for People with Diabetes
If you’re trying to manage your blood sugar and stay healthy, make sure you aren’t making these healthy eating mistakes.
Little Tricks to Make Any Dinner More Diabetes Friendly
If your diet is the foundation for controlling diabetes, dinners are your cornerstone. Dinners can be flavorful and satisfying without...
Parmesan Walnuts
I love this Parmesan walnuts recipe because it's quick, easy and an alternative to high-calorie croutons. You can also make...
Vegetarian Chili
Vegetarian skillet chili screams comfort food to me. This recipe makes me feel warm and fuzzy, and it's loved by...
A Handy Guide to Zero Carb Foods
Bookmark this handy list of zero carb foods: aka foods that are carb-free or nearly carb-free.
Quick and Healthy Turkey Veggie Soup
I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially...
Rosemary Salmon
This rosemary salmon is a favorite, thanks to the savory herb that adds unbelievable flavor to the fish as it...
The Best and Worst Meats for People with Diabetes
Living with diabetes can limit some of your food options, but that doesn't mean you have to cut things out...
Green Salad with Shrimp and Wine Vinaigrette
This veggie and seafood salad is light and versatile—you can use whatever vegetables you prefer. —Cecilia Flowers, Nashville, North Carolina
Air-Fryer Stuffed Pork Chops
These air-fryer stuffed pork chops are one of my favorite dishes to serve guests. I know they'll love them! —Lorraine...
Air-Fryer Coconut-Crusted Turkey Fingers
My granddaughter shared this recipe for turkey fingers with me. With a plum dipping sauce, they're just the thing for...
Air-Fryer Steak Fajitas
Zesty salsa and tender strips of meat make these air-fryer steak fajitas extra special. —Rebecca Baird, Salt Lake City, Utah
Taco Turkey Meat Loaf
After buying a supersized package of ground turkey, I made this spicy taco turkey meat loaf using what I had...
Cauliflower Tabbouleh
This cauliflower tabbouleh recipe is super easy and fast to make. I love that I can offer it to my...
Slow-Cooker Teriyaki Chicken
Take the guesswork out of making your favorite takeout at home with our easy slow cooker teriyaki chicken recipe. The...
Slow-Cooker Butter Chicken
Creamy, tangy, tomatoey and mildly spiced slow-cooker butter chicken is a beloved Indian dish that's easy to recreate at home.
Pressure-Cooker Pineapple Chicken
We love Hawaiian-style chicken in a slow cooker, but sometimes we need something that comes together fast! We tweaked our...
Pressure-Cooker Mexican Stuffed Peppers
These pressure-cooker stuffed peppers get a southwestern twist! The filling also makes a delicious meat loaf that we like cold...
Moroccan Lamb Lettuce Wraps
I am a huge fan of both Moroccan lamb and lettuce wraps. This combination—with the creamy dressing and crunchy cucumber—makes...
Air-Fryer Apple Fritters
A lighter take on the classic treat, these air fryer apple fritters feature tender bites of apple encased in a...
Air-Fryer Tofu Steaks
This Asian-inspired air-fryer tofu recipe was the first meatless meal my fiance made for me. It's a wonderful light protein...
Breaded Air-Fryer Summer Squash
Air-fryer summer squash is beautifully crisp. You don't have to turn the fried pieces, but do keep an eye on...
Air-Fryer Sweet Potato-Crusted Chicken Nuggets
I was looking for ways to spice up traditional chicken nuggets and came up with this recipe. The coating adds...
Air-Fryer Chicken Cordon Bleu
Chicken cordon bleu, the famous ham-and-cheese-stuffed "blue ribbon" chicken dish, is typically labor intensive. By simplifying the method and using...
Easy Slow-Cooker Pot Roast
I love making this pot roast for a couple of reasons. First, it's delicious. Second, it's so easy! I can't...
30 Diabetes-Friendly Recipes Perfect for Spring
Don't sacrifice any freshness for your diet. These diabetic spring recipes are perfect for the season, and they taste great,...
Easy Seafood Salad
Using just a few ingredients, this seafood salad puts the shrimp and crab front and center. Unlike some seafood recipes,...
Garden Vegetable Tomato Sauce
I make this vegetable tomato sauce regularly and store containers of it in my freezer. It's a tasty substitute for...