Healthy Eating Recipes & Tips

Nothing cures the winter blahs like good comfort food, including this beef vegetable soup I invented one chilly day. Serve...

This filling rice dish, full of big chunks of butternut squash and sweet potatoes, is a standout combination of sweet...

The appealing vegetable trio is enlivened by a wine-scented saute. —Deirdre Cox, Kansas City, Missouri

Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. —Dawn Legler,...

My mom made the best salads, and that's where my love for them started. I’ve turned her side salads into...

I submitted this recipe to a local newspaper and won first prize. I make this hearty soup whenever my family...

The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in...

This is my "go to" recipe for quick dinners, family or guests. It's colorful, healthy, easy to prepare and absolutely...

Oven-roasting root vegetables is a delicious way to get the most out of these earthy treats, bringing out their subtle...

Bacon, tomatoes and lima beans combine for a nutrient-packed side dish that makes the perfect accompaniment to turkey. —Karen Kumpulainen,...

One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I...

A seriously quick dish, it can satisfy a hungry household in 15 minutes. My family loves sharing this soup with...

A hot bowl of this zesty bulgur and bean chili will warm you throughout the year. The bulgur adds amazing...

This is a favorite side dish to serve any time we're having company. I like to pair it with just...

Apres ski, French for "after skiing," refers to the social time directly after getting off the slopes, and this microwave...

My family loves this recipe because it brings out the lovely flavors of the vegetables. Even my children enjoy it—they...

While dreaming up a healthier pasta dish, I decided to experiment with spaghetti squash. After a few tries, I settled...

When chilly days arrive and we retire the grill to the garage, I bake a batch of chickpea veggie burgers....

"A friend of mine gave me this recipe, and it's delicious," says Stephanie Land of Sudbury, Ontario.

Brown sugar, bacon and cider vinegar season this simple side. I often make it for family and friends, and it...

If you're thinking about a meatless meal, give these no-fuss peppers a try. They come together with just a few...

This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If...

During my undergrad years, my roommate taught me how to cook vegetarian dishes like brown rice with pintos. It's so...

My three sons can polish off a watermelon in one sitting. Before they dig in, I set aside a few...

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to...

When I've got a lot going on, my slow cooker is my go-to tool for cooking veggies. The sweetness of...

Our favorite coconut jasmine rice deserves a bit of color and sweetness. We add cherries, peanuts and orange zest. That...

My husband and I really like fish and chips, but not all the grease that typically comes along with it....

While growing up, I bonded with my dad over chorizo and eggs. My fresh approach combines them with grits and...