Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Spring Pea & Radish Salad

    3 reviews

    Winters can be very long here in New Hampshire. I always look forward to the first veggies of spring and...


    Sesame Noodles with Shrimp & Snap Peas

    6 reviews

    Stir-fries and busy nights are a match made in heaven. For a boost of vibrant color and freshness, I sometimes...


    Cod with Bacon & Balsamic Tomatoes

    3 reviews

    Let's face it, everything really is better with bacon. I fry it, add cod fillets to the pan and finish...


    Sweet Potato & Chickpea Salad

    4 reviews

    Take this colorful dish to the buffet at a family gathering, or enjoy it as a great meal all by...


    Crisp & Spicy Cucumber Salad

    20 reviews

    Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! —Alivia Dockery,...


    Pear & Blue Cheese Salad

    1 review

    This crisp fall salad gets its tartness from fresh pears, an extra crunch from pecans and a hint of creaminess...


    Sunny Strawberry & Cantaloupe Salad

    1 review

    My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste...


    Ham & Mandarin Salad

    1 review

    I created this salad at the request of all the men in our house. They asked for something tangy, sweet,...

    Fruit & Almond Bites

    1 review

    With big handfuls of dried apricots and cherries, almonds and pistachios, we make dozens of no-bake treats you can take...


    Basil Vegetable Strata

    1 review

    I've been cooking this strata for years, and my family just can't get enough! Fresh basil gives the healthy brunch...


    Chicken & Garlic with Fresh Herbs

    17 reviews

    The key to this savory chicken is the combination of garlic, fresh rosemary and thyme. I like to serve it...


    Roasted Herb & Lemon Cauliflower

    5 reviews

    A standout cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch...


    Turkey & Apricot Wraps

    5 reviews

    For these wraps, I combined the traditional Southern appetizer of jam and cream cheese with the turkey, apple and Brie...


    Marinated Steak & Pepper Fajitas

    7 reviews

    These fajitas are the best, and a much healthier version of the typically pan-fried ones you find in restaurants. I...


    Fruit & Granola Crisp with Yogurt

    Here's an easy recipe you can feel good about. Blueberries and peaches are such a delightful flavor combination. —Sue Schmidtke,...


    Spicy Veggie & Lentil Soup

    2 reviews

    I enjoy this recipe because it’s meatless, inexpensive and simply delicious! You can substitute any vegetables you like—it’s all a...


    Warm Green Bean & Potato Salad

    6 reviews

    The combination of green beans and red potatoes, sometimes known as green beans Pierre, is one of my go-to side...

    Southwestern Chicken & Lima Bean Stew

    18 reviews

    I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their...


    Pork Vegetable Soup

    16 reviews

    Chockfull of tender pork, veggies and savory flavor, this nutritious soup fills the house with a wonderful aroma as it...


    Hearty Turkey & Rice

    6 reviews

    We love this tasty dinner. It’s quick to prepare, making it a great (and yummy!) meal when you’re running late....


    Mandarin Orange & Romaine Salad

    3 reviews

    A tangy salad of romaine, celery and oranges with tarragon vinegar and hot pepper sauce makes a cool companion for...


    Chicken Thighs with Shallots & Spinach

    75 reviews

    What could be better than an entree that comes with its own creamy vegetable side? This healthy supper goes together...


    Hearty Vegetable Barley Soup

    2 reviews

    My mom picked up this barley soup recipe in her fitness class and passed it to me. It’s loaded with...

    Ravioli with Snap Peas & Mushrooms

    22 reviews

    Topped with the toasty texture and flavor of hazelnuts, this pasta makes an easy, earthy weeknight dinner. I serve it...


    Roasted Vegetables with Sage

    4 reviews

    When I can't decide what vegetable to serve at dinner, I turn to this oven-roasted medley that features brussels sprouts,...


    Cool & Crunchy Chicken Salad

    8 reviews

    When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for...


    Salmon with Root Vegetables

    This cozy hash is loaded with protein and healthy fats that keep you going on busy days. We've been known...


    No-Cook Fresh Tomato Sauce

    9 reviews

    Try this sauce at times when you have a box of pasta or a store-bought pizza shell and need a...


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    Roasted Cabbage & Onions

    15 reviews

    I roast veggies to bring out their sweetness, and it works wonders with onions and cabbage. The piquant vinegar-mustard sauce...