Healthy Eating Recipes & Tips

Start your day with a stack of banana oatmeal pancakes that are filled with nutrient-rich grains, oats, bananas and walnuts.

The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it...

A lip-smacking touch of lime flavors Connie Thomas’s low-fat but filling family favorite. “I love relying on my slow cooker,”...

On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also...

Although chock-full of lots of nutritious vegetables and turkey, this soup is also light on calories. —Denise LaRoche, Hudson, New...

A cool sauce with just a bit of zing tops these breaded fish tacos (that are actually healthy!). This recipe...

My daughter got this gazpacho recipe from a college friend and shared it with me. Now I serve it often...

Enjoy this Vietnamese noodle salad with pork, combining crisp vegetables, fresh herbs and tender pork in a bright lime dressing...

This healthy pasta recipe is so versatile! Look in your fridge for anything else you want to throw in,...

I was in the grocery store and spotted a perfectly ripe spaghetti squash. I knew I had to try it,...

Pork tenderloin becomes amazingly tender in this braised stew. It's a fantastic meal for a cold winter night. —Nella Parker,...

Rich and flavorful, this chili is absolutely packed with fun veggies like mushrooms, beans and sun-dried tomatoes. It's so filling,...

A tart and tangy dressing turns a basic salad into something special. It works for weeknight dining but is good...

A wonderful citrusy marinade makes this grilled lime chicken tangy and tasty. A few hours before dinner, simply marinate the...

I love the combination of rice and fruit, so this is a go-to Thanksgiving side dish at my house. I...

No vegetable says spring quite like asparagus. In this recipe, we combine pretty green spears with leeks. Crushed red pepper...

I prefer main dishes that let me stay on my diet but still eat what the rest of the family...

Although this main meal captures the fabulous flavor of fall, don't hesitate to serve it throughout the year. Your family...

It's easy to crave soup-even on a hot day-when it's chilled and filled with the fresh flavors of summer. Serve...

These grilled shrimp kabobs make a colorful addition to any barbecue platter. Using Italian salad dressing as the marinade is...

This pork roast is so moist and tender that it melts in your mouth. My son puts it at the...

This soup is perfect as a first course for a special-occasion dinner. It gets its delicious flavor from toasted fennel...

This easy shakshuka recipe features eggs gently poached in a simmering mixture of tomatoes, onions, garlic and a few warm...

Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and...

Pineapple shrimp fried rice is a quick one-bowl meal that can be customized with your favorite vegetables. You can even...

You do not need full-fat dressing to make a great tuna fish sandwich. Learn how to make healthy tuna salad...

In the past few years, I’ve been trying to incorporate more whole grains in our dinners. Bulgur is one of...

My garden is often my cooking inspiration. Because I have a large berry patch, I especially enjoy using just-picked berries...

Baked oatmeal is a popular breakfast in my house. I make it often for my husband and seven children because...