Home & LivingHow to Burn Fat Fast: Start By Eating These 6 Foods Eating these superfoods can turn on your body’s fat-burning machine, according to Mehmet Oz, MD, “America’s Doctor” and host of the Dr. Oz show.
Health & WellnessThe Best Restaurants for People with Diabetes You can still enjoy a night off from cooking. Enjoy lighter fare and bursting flavors at the best restaurants for diabetics, including Applebee’s and Panera.
Test Kitchen11 Creative Substitutes to Buy When Pantry Staples Are Out of Stock When you can’t find your favorite pantry staples like pasta, bread and peanut butter, look for these options instead.
RecipesGluten-Free Angel Food Cake My daughter can’t have gluten and my husband is diabetic, so there are a lot of special recipes at our house. This gluten-free angel food cake is one of them. —Anne Wiebe, Gladstone, Manitoba
RecipesCheesecake Phyllo Cups Lorraine Chevalier of Merrimac, Massachusetts borrowed this recipe from a friend, whose husband is diabetic, and has been making the colorful cheesecake bites ever since. Topped with kiwifruit and mandarin oranges, they are just delicious.
Dishes & BeveragesIs Hummus Good for You? Is hummus good for you? Learn the many health benefits of the tasty, protein-rich snack, plus the best ways to eat hummus.
IngredientsThis Old-Fashioned Ingredient Is Making a Comeback Cottage cheese, once the domain of grandmas and fad dieters, is now the hip dairy food of Gen Z.
Health & Wellness9 Ways That Kimchi Benefits Your Health You may know and love kimchi as one of your favorite spicy Korean pickled treats. But is kimchi good for you? Learn more about kimchi benefits.
Meal Types11 Delicious Sugar-Free Desserts Whether it’s birthday cake, chocolate chip cookies or apple pie, we found the best sugar-free desserts to make at home. Bonus: Some recipes are keto or GF!
Meal Types16 Delicious Snack Ideas for People with Diabetes Certified diabetes educator and registered dietitian nutritionist Amelia Sherry shares her best picks for diabetic-friendly snacks. Crunchy, savory and even sweet, these snacks are made to crush hunger.
Health & Wellness7 Silent Signs You Could Be Eating Too Much Protein Protein is one of the most important nutrients to get into your daily diet, but it’s possible to get too much of a good thing.
Meal Types15 Easy Diabetic-Friendly Birthday Cakes Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy diabetic birthday cake ideas. We have recipes that are low in calories and carbs, but big on fun flavors. Now, get ready to make a wish!
Meal Types37 Easy Diabetic-Friendly Dinners with 5 Ingredients (or Less!) From beefy tostadas to apple-glazed chicken, these easy diabetic dinners use just five ingredients.
RecipesRaspberry Pie with Oat Crust A diabetic for 30 years, I adapted this recipe to fit my needs. When I serve this pie, no one can believe it’s sugarless. The oatmeal crust is so tender…and the filly is berry delicious! —Ginny Arandas of Greensburg, Pennsylvania
RecipesLow-Fat Stuffed Mushrooms “I first tasted these fun mushroom appetizers at a support group meeting for diabetics,” says Beth Ann Howard of Verona, Pennsylvania. “I couldn’t believe how yummy they were. Since then, I’ve shared the recipe with friends and co-workers.”
IngredientsPeanut Butter Nutrition: Here’s What You Need to Know It’s hard to resist a spoonful of peanut butter. But is this creamy treat good for you? Let’s look at peanut butter nutrition facts.