Meal TypesHow to Make Diabetic-Friendly Chocolate Chip Cookies Don’t skip dessert! We’re sharing one of our most popular diabetic chocolate chip cookie recipes, plus pro tips for baking with diabetes.
Health & Wellness9 of the Worst Eating Habits If You Have Diabetes If you’re trying to lower blood sugar and stay healthy, make sure you aren’t committing these eating mistakes.
Health & WellnessEverything You Need to Know About a Prediabetic Diet, According to a Nutritionist The right prediabetic diet can help you avoid a type 2 diabetes diagnosis. Vicki Shanta Retelny, RDN shares her ideas to help you stay healthy for life.
Health & Wellness12 Prediabetes Foods to Avoid—and Plenty More to Enjoy We’re sharing prediabetes foods to avoid (like bacon and beef jerky) alongside an even longer list of healthy foods to enjoy (like eggs and dark chocolate).
RecipesNo-Bake Apple Pie We always have an abundance of apples in the fall, so I like to make this easy pie. My husband has diabetes, and this recipe fits into his diet … but everyone enjoys it. —Shirley Vredenburg, Ossineke, Michigan
Health & WellnessIs Brown Rice Good for People with Diabetes? You don’t need to ban rice from your pantry because of blood sugar concern. When choosing the right type and paired with lean protein, brown rice can be good for diabetics.
IngredientsIs Quinoa Good for People with Diabetes? Yes! It’s a protein-rich seed, packed with benefits for blood sugar and heart health. It also provides the fill-me-up feeling that starchy foods are known for.
Ingredients11 Health Benefits of Brussels Sprouts From glowing skin to better gut health, the health benefits of Brussels sprouts are plentiful! Here’s a look at the perks that come with eating this vegetable.
Health & WellnessLittle Tricks to Make Any Dinner More Diabetes Friendly If your diet is the foundation for controlling diabetes, dinners are your cornerstone. Dinners can be flavorful and satisfying without wreaking havoc on your blood sugar.
Meal Types50 Diabetic-Friendly Soups For a hearty, comforting meal, look no further than these diabetic-friendly soup recipes.
Health & Wellness21 Best Foods to Eat When You Have Diabetes—and 7 to Skip Here’s how to simplify your diabetic-friendly meal plan with the right kind of foods, according to Carrie Madormo, RN.
Health & WellnessCarbs and Diabetes: 8 Diabetic-Friendly Carbs to Incorporate into Your Diet Registered Dietitian Nutritionist Wendy Jo Peterson spoke with leading diabetes experts to find the top carbohydrate picks for people with diabetes.
IngredientsThe Best and Worst Vegetables for People with Diabetes It’s easy to assume all vegetables are created equal, but for people with diabetes it can be confusing. Our dietitian breaks down the best and worst vegetables for people living with diabetes.
Health & WellnessThe Best Diabetic-Friendly Fast Food Options Next time you’re in the drive-thru, order these diabetic fast food options that cut back on calories and carbs without sacrificing flavor. From McDonald’s to Starbucks, we have the top fast food chains covered with RN-approved options.
Health & WellnessIs Almond Flour Good for People with Diabetes? If you’re wondering, is almond flour safe for diabetics, the answer is yes. Here’s how to use it in a diabetes-friendly diet.
RecipesRaisin-Walnut Waldorf Salad I enjoy playing around with recipes, trying to create tastes that I like without sacrificing my diabetic diet. A creamy pudding-and-yogurt dressing drapes this healthy updated version of the traditional Waldorf salad. —Jean Mabis, Shumway, Illinois