Meal TypesHow to Make Diabetic-Friendly Chocolate Chip Cookies Don’t skip dessert! We’re sharing one of our most popular diabetic chocolate chip cookie recipes, plus pro tips for baking with diabetes.
IngredientsIs Quinoa Good for People with Diabetes? Yes! It’s a protein-rich seed, packed with benefits for blood sugar and heart health. It also provides the fill-me-up feeling that starchy foods are known for.
Ingredients11 Health Benefits of Brussels Sprouts From glowing skin to better gut health, the health benefits of Brussels sprouts are plentiful! Here’s a look at the perks that come with eating this vegetable.
Health & WellnessLittle Tricks to Make Any Dinner More Diabetes Friendly If your diet is the foundation for controlling diabetes, dinners are your cornerstone. Dinners can be flavorful and satisfying without wreaking havoc on your blood sugar.
RecipesNo-Bake Apple Pie We always have an abundance of apples in the fall, so I like to make this easy pie. My husband has diabetes, and this recipe fits into his diet … but everyone enjoys it. —Shirley Vredenburg, Ossineke, Michigan
Health & Wellness21 Best Foods to Eat When You Have Diabetes—and 7 to Skip Here’s how to simplify your diabetic-friendly meal plan with the right kind of foods, according to Carrie Madormo, RN.
Health & WellnessThe Best Diabetic-Friendly Fast Food Options Next time you’re in the drive-thru, order these diabetic fast food options that cut back on calories and carbs without sacrificing flavor. From McDonald’s to Starbucks, we have the top fast food chains covered with RN-approved options.
Health & WellnessCarbs and Diabetes: 8 Diabetic-Friendly Carbs to Incorporate into Your Diet Registered Dietitian Nutritionist Wendy Jo Peterson spoke with leading diabetes experts to find the top carbohydrate picks for people with diabetes.
IngredientsThe Best and Worst Vegetables for People with Diabetes It’s easy to assume all vegetables are created equal, but for people with diabetes it can be confusing. Our dietitian breaks down the best and worst vegetables for people living with diabetes.
Health & WellnessIs Almond Flour Good for People with Diabetes? If you’re wondering, is almond flour safe for diabetics, the answer is yes. Here’s how to use it in a diabetes-friendly diet.
Health & WellnessWhat Is the Mediterranean Diet? A Beginner’s Guide Learn how to follow the Mediterranean diet—and find out if it’s really as healthy as experts say.
Meal Types50 Diabetic-Friendly Soups For a hearty, comforting meal, look no further than these diabetic-friendly soup recipes.
Health & WellnessIs Honey Good for People with Diabetes? Is honey good for diabetics? It depends! Here’s what to consider before you opt for a spoonful in your tea or drizzled on toast.
Health & WellnessIs Oatmeal Good for People with Diabetes? What do I say when my clients ask me if oatmeal is good for people with diabetes? “Yes,” of course! Find out how this vitamin-and-mineral-rich whole grain can be a nutritious and satisfying part of your breakfast.
Health & WellnessAre Sweet Potatoes Good for People with Diabetes? Amelia Sherry, registered dietitian and nutrition coach, explains how people with diabetes can (and should!) eat sweet potatoes.
Health & Wellness8 Healthy Alternatives to Plain White Rice While plain white rice isn’t particularly unhealthy, it doesn’t offer many nutritional benefits! Why not shake up your diet with these tasty and healthful alternatives.