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No Bake Berry Tarts

I stay away from eating refined sugars so this recipe I created only contains the natural sugars from the fruit. It's simple to make and without cooking, you preserve the nutrients of the fruit and nuts. Its a healthy dessert you won't feel guilty eating.

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Prep Time 20 min
Cook Time 15 min
Yield 4 enchiladas

Ingredients

  • crust
  • 1 cup raw walnuts
  • 1/2 cup raw almonds
  • 1 cup (12-13) medjool dates, pitted and cut in half
  • 1/4 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • filling
  • 1 cup raspberries
  • 1 cup blueberries
  • 1/2 cup chopped strawberries.
Text Ingredients

Directions

  • For the crust:
  • In a food processor blend walnuts, almonds, and cinnamon until crumbly but semi-fine.
  • Take out 4 tablespoons and place in separate bowl.
  • Add dates and vanilla extract. Blend until combined. Do not over process.
  • Separate crust into 4 individual tart pans. Press firmly. Place in freezer.
  • For the filling:
  • In a bowl mash raspberries. Fold in chopped strawberries and blueberries.
  • Remove tart pans from freezer. Fill tart crusts with fruit mixture. Top with reserved nut crumble.
  • Place in fridge until ready to eat.