Zippy Turkey Zoodles
Eating healthy doesn't mean sacrificing flavor—and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the zucchini julienne-style. —Elizabeth Bramkamp, Gig Harbor, Washington
Cranberry Chipotle Chicken Enchiladas
Whether canned or homemade, cranberry sauce delivers a healthy dose of vitamins to this dish. A little bit sweet, a...
Southwest Turkey Patties with Beans
These turkey patties are delicious and low in calories. Skip the rice if you're looking to cut carbs. —Dot Carpenter,...
Spiced Butternut Squash Chili
I love how a hint of heat with a touch of sweetness from the Gustus Vitae spicy chocolate cinnamon cane...
Vegetarian Buffalo Dip
A friend made Buffalo chicken dip and that got me thinking about creating a vegetarian dip with the same flavors....
Quinoa Tabbouleh
When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous...
Hacienda Hash Browns
I use a clear glass dish to show off my hash brown bake. The bold pepper, cilantro, cumin and garlic...
Black Bean-Mango Salad
This fresh mango salad is a lively side dish for chicken or fish. Simple to put together and pack for...
Chicken Chili with Black Beans
Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks...
Deluxe Walking Nachos
This slow-cooked potluck chili makes an awesome filling for a little bag of walk-around nachos. Cut the bag lengthwise to...
Mango Black Bean Salsa
This colorful salsa takes just minutes to prepare—and that’s likely how long it will last at your next event, too!...
Black Bean Burritos
My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have...
Hearty Bean Stew
From Regina, Saskatchewan, Penny Giles writes, “A Canadian prairie winter can be bone-chilling. A bowl of this meatless stew over...
Black Bean-Sweet Potato Skillet
My fiancé loves sweet potatoes. By adding black beans, I came up with a nutritionally complete main dish. Its bright...
Chicken and Black Bean Soup
This spicy soup is one of my husband’s favorites. It’s quick to make but tastes like it simmered all day....
Fast Refried Bean Soup
This recipe combines the ease of canned ingredients with the heartiness of chili. It will fill you up on cold...
Black Bean Rice Burgers
A salsa and sour cream sauce helps dress up these hearty vegetarian burgers. "My fiance, who's a confirmed meat-and-potatoes man,...
Black Bean Turkey Chili
This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. —Marisela Segovia, Miami,...
Roasted Pumpkin Nachos
I had previously made this dish with black beans and corn off the cob in the summer. Wanting to try...
Chipotle Chili
This thick slow-cooker chipotle chili is special to me because it cooks itself while I’m at work. My family and...
California Tamale Pie
When I serve California Tamale Pie, I know I’ll see smiles on the faces of everyone at the table. With...
Black Beans and Rice
Bonnie Baumgardner often serves this quick skillet side dish to delighted guests at her Sylva, North Carolina home. "It tastes...
Contest-Winning Three-Bean Soup
This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor...
Black Beans with Brown Rice
Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it...
Vegetarian Black Bean Pasta
This black bean pasta was something I created as a teenager, back when I was a vegetarian. Now that my...
Texas Black Bean Soup
This hearty meatless stew made with convenient canned items is perfect for spicing up a family gathering on a cool...
Black Bean Turkey Enchiladas
My best friend and I created this recipe together because we wanted a meal that’s easy to prepare, affordable and...
Black Bean Bulgur Salad
The only cooking in this easy bulgur salad is heating the broth and bulgur. You can adapt the recipe to...
